Hey guys! We all have days where we’re feeling down and not good enough and exhausted and like nothing we do is ever good enough. I was having one today. My cure? Do up your hair, put on some makeup and take 1, 20, 500 selfies. As many as it takes to feel better. If you absolutely don’t like selfies. Write and write and write until you can’t write anymore. Do a couple squats or crunches, re watch your favorite movie, treat yourself to some ice cream. Do something, anything to reset. Whether it takes 5 minutes or 5 hours. You need to be ok mentally before anything else. You come first. So, even if you do nothing else today or if you’ve been struggling to get through the whole day, just do one thing for yourself. I promise you’ll feel better.
Love you guys!
So I talk a lot about what makes me anxious and stressed everyday so I thought today I would go in a little bit of a different direction and talk about what helps me de-stress and relax.
I love listening to music and just relaxing and I also love reading books (Especially the Harry Potter books) but the thing that makes me the most happy and relaxed is going to the beach. Both of my grandmothers live in New Jersey and I’ve spent most of my life going to the beach for the summer and the boardwalk. I just feel so relaxed and at peace when I go to the ocean and listen to the waves and feel the sand under my toes. I also love walking through the woods so really I think just being out in nature helps me relax and de-stress. Unfortunately I also burn really easily so these two things tend to conflict.
My boyfriend has never been to New Jersey or the boardwalk so I’m hoping the two of us can take a short vacation this year and go visit the beach and that will definitely make me feel better since I’ve been super stressed lately with work and living with my parents still.
So yeah, that’s a little bit of what helps me relax and de-stress. What do you do for fun and to help relax in your spare time?
As always, have a goodnight!
Music is helping me relax and de-stress lately and I’ve been in love with this song for a long time and just wanted to share it!
Let me know in the comments what music you listen to to relax after a long day.